Are you looking for accurate, well-researched and up-to-date articles on health and wellness topics?

Kathryn Kusyszyn holds an Honors degree in English Language and Literature as well as certifications in Yoga, Nutrition and Reiki.

With articles published in The Metchosin Muse, The Sooke News Mirror and the Gulf Islands Driftwood, Kathryn is most proud of her first fiction publication, Journey, in Reflections from Sooke, a collection of short stories by The Sooke Scribblers.

Areas of knowledge include food, health, nutrition, exercise, yoga, personal development, and complementary medicine.

See some of Kathryn's works below and contact her about writing for your publication.

Health Articles

• Choosing the Best Type of Yoga for You
• What is Celiac Disease?
• Men's Health and Energy to Spare
• Stress-Free Diet-Free Holidays
• Two-Mile Mesclun Mix
• What is Yoga and what are its Health Benefits?
• Gluten Free Food

Fiction

• Being Here

Profiles

• Laughing Fire Bakers full of Light and Love
• Mary Alice Johnson - Island Food Hero
• Dan Jason - Island Food Hero
• Lyle Young - Island Food Hero

Press Releases

• Look What's Growing on Salt Spring Island!
• Home Grown and Manufactured!
• Two-Year Community Economic Development Project Comes to a Close
• Shopping Local With a Locally Made Shopping Bag
• Get Flexible While having Fun this Fall at Salt Spring Centre of Yoga